Practical support for pregnancy and early motherhood

Feel more prepared for the parts of motherhood no one explains.

Honest guidance, practical checklists, and thoughtfully chosen resources for pregnancy, postpartum, baby, and toddler life.

Free printable • Created by a mother • Privacy-first family content

Inside page of the First Trimester Starter Checklist, with space to prepare for your first prenatal appointmentCover of the First Trimester Starter Checklist showing the first-steps checklist9-page printable PDF

Free first trimester checklist

The first trimester can feel like one long list of unanswered questions. Start here.

I created this free checklist to give you one calm place to begin—without opening twenty tabs or trying to remember everything at once.

  • What to do after finding out
  • What to prepare for your first appointments
  • Daily essentials and comfort ideas
  • Space to write down questions for your provider

Free 9-page printable • Delivered by email • Unsubscribe anytime. Delivery is handled securely through Stan.

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Hazel, founder of Zeya BV Media

Hi, I'm Hazel

I built this because I needed it too.

Before this became a business, it was just me—googling things at 2 a.m., overwhelmed, trying to figure out what actually mattered and what was only adding more noise.

So I created the kind of space I wish I had: practical checklists, honest motherhood support, and recommendations I would genuinely share with a friend.

I protect my family's privacy. I do not recommend something simply because a brand sent it to me. My goal is to help you feel more prepared, less overwhelmed, and less alone.

Made with care by Hazel

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Practical motherhood support, without the noise.

Get honest notes, useful checklists, thoughtful product recommendations, and support for the stage of motherhood you are currently in.

Delivered by email • Unsubscribe anytime. Signup is handled securely through Stan. The WhatsApp Community is a free, live space to chat pregnancy and motherhood with other moms.

Quick answers

Questions you may already be wondering

Is the First Trimester Starter Checklist really free?

Yes—completely free. Send it to your inbox below, no card and no catch.

How will I receive the checklist?

It's delivered by email as a 9-page printable PDF after you sign up through Stan.

Are recommendations sponsored or affiliate links?

Some content may be sponsored, gifted, or include affiliate links. Any material relationship is disclosed, and I only share products that fit the standards of Zeya BV Media. Affiliate links may earn me a small commission at no additional cost to you.

You do not have to figure everything out today.

Start with one helpful next step.

Get the Free First Trimester Checklist